Sunday is the scary workout of running 20 minutes without walking! Should be an interesting workout... Even last summer I was only going 15 minutes before having to walk. But I'm hoping this program has enabled me to take on the challenge better than just winging it LOL
Here is a picture of Cody looking like he's possessed, but he's really just ready to pounce on the camera!
3 comments:
Cody looks scary! 1/2 way there on the running plan is great. Once you push to your limit it gets that much easier the next time. I still remember the 1st time I ran for an hour. It made me realize that the biggest barrier was mental not physical. You can do it!
Hi Steph, I finally made a blog so I can make some comments! Good Luck on your challenging run :)
Thanks guys! Fridays workout was tough. I was fine the first 8 min interval, but only got 6 minutes on the second one because I couldn't keep running with the horrible side stitch that wouldn't go away! It was a bit dissappointing, but hopefully tomorrow's workout will go better! I haven't had a side cramp like that before, so I'm crossing my fingers it won't happen next time LOL BTW the shoes are working great!!
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